Learning to Control Your Anger Part 3: Conquer Your Anger
In part one of this series I talked about the sources of anger and in part two I talked about identifying what triggers your anger. [...]
Learning to Control Your Anger Part 2: Identifying Your Triggers
In my last blog I talked about the importance of understanding anger and where it comes from. I shared with you that the source of [...]
Learning to Control Your Anger Part 1: The Source of Anger
One of the most common challenges that my clients tend to face is dealing with anger. Not just their anger, but with the anger of [...]
Make the Shift: Become More Strategic
Over the past several months, I have been coaching many leaders who seem to have one thing in common. They have come to discover that [...]
Change the Paradigm: Learn to Ask for Help
Asking for help is sometimes intimidating or embarrassing. I know this is something that many of us struggle with, but why? Why is it so [...]
How to Be A Great Manager – Part III
Welcome to Part 3 of this three-part blog series on How to be a Great Manager. In this series I’m talking about and sharing ways [...]
How to Be A Great Manager – Part II
Welcome to Part 2 of this three-part blog-series on How to be a Great Manager. In this series, I’m sharing how you can unlock your [...]
How to Be A Great Manager – Part I
Welcome to Part I of this three-part blog-series on How to be a Great Manager. In this series, I’ll be sharing how you can unlock [...]
Influencing with Impact
In my work with clients I hear time and time again, “I want to get better at influencing stakeholders. I want to be able to [...]
How the Stories We Tell Ourselves Hold Us Back
“We are shaped by our thoughts; we become what we think.” –Buddha I couldn’t have agreed more with this quote. You can blame people, situations, [...]
The Importance of Speaking Up
Remember how you were always pushed to speak up for yourself? To put forward your ideas and voice your views? Well, you weren’t the only [...]
Take Back Control of Your Time
Time management and professionalism go hand in hand, whether you work as a tech-savvy businessperson or a budding entrepreneur. Time is undeniably a valuable resource, [...]
Boosting Your Trustworthiness
“A single lie discovered is enough to create doubt in every truth expressed.” What is the foundation of a solid professional relationship? Trust. It is [...]
Your Guide to Starting a New Job Like a Pro
You got the job! You’ve spent the past few weeks, months, or maybe even years polishing your resume and submitting applications. You’ve sat through countless [...]
5 Questions that Make Difficult Conversations Easier
Whether you are just starting out in your career or a seasoned CEO, difficult conversations are to be expected in day-to-day interactions in business. No [...]
Tips for Improving Relationships with Difficult Colleagues
In a perfect world, we would all have amazing and hardworking colleagues. We’d all get along, be aligned and make decisions with little conflict – [...]
Executive Presence: What Is It and How Do I Develop It
As a leadership and career coach I’ve had many clients come to me and say … “My boss said I need to work on my [...]
Procrastination – How Our Desire for Immediate Gratification Causes Us To Procrastinate
In my last blog post, I mentioned there are two key factors that drive us to procrastinate - FEAR (which I discussed in that post) [...]